Weigh In record (no journal entry) for 18 March 2023
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62.7 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 107.57g | Prot: 70.45g | Carbs: 126.06g.
Breakfast: Catupiry Requeijão Cremoso, Seara Presunto Cozido, Sadia Mussarela. Second Breakfast: Nutribem Pão Integral de Cenoura. Lunch: Sadia Mussarela, Catupiry Requeijão Cremoso, Ovo. Afternoon Tea: Kiwi, Frimesa Banha de Porco. Dinner: Essential Foods Xylitol, Abacate, Pipoca com Manteiga (em Óleo), Nutribem Pão Integral de Cenoura. Snacks/Other: Wickbold Pão Integral Iogurte e Cenoura. more...
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1681 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Carine Campos's Weight History
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