Weigh In record (no journal entry) for 18 March 2023
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 56.39g | Prot: 81.35g | Carbs: 76.80g.
Breakfast: Muller Oats! (Oats & Milk, Chocolate). Lunch: Ficat De Pui (Куриная Печень) , Egg, Творог Branza De Vaca (Acasa). Dinner: Orange, Kiwi Fruit. Snacks/Other: Kiwi Fruit, Sunca (Карбонат), Белорусская Лавка Сальтисон, Vreau Din Romania Cascaval Impletit Afumat (Копченый Плетеный Сыр), Granarolo Parmigiano Reggiano, Olympus Iaurt Grecesc 2% (Греческий Йогурт), Iceberg Lettuce (Includes Crisphead Types) . more...
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Losing 0.0 kg a Week
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AndromedaJaco's Weight History
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