biakanbo's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
65.7 kg Lost so far: 3.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
891 kcal Fat: 41.94g | Prot: 39.30g | Carbs: 88.00g.   Lunch: Spaghetti Aglio e Olio, Antipasti. more...
Losing 0.7 kg a Week

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biakanbo's Weight History


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