murmel1912's Journal, 18 Mar 23

Die Kohlenhydrate waren im Busch 😂
73.9 kg Lost so far: 9.7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
123 kcal Fat: 3.45g | Prot: 14.85g | Carbs: 7.35g.   Breakfast: Gut & Günstig Kräuter Quark 2,4%. more...
2697 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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murmel1912's Weight History


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