Weigh In record (no journal entry) for 18 March 2023
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 8.76g | Prot: 33.46g | Carbs: 44.98g.
Breakfast: Deluxe Rindersalami, Gekochtes Ei, Aldi Thunfisch, Schwarzbrot. Lunch: Graubrot. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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