Weigh In record (no journal entry) for 18 March 2023
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69.6 kg
Lost so far: 24.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 60.86g | Prot: 57.23g | Carbs: 160.35g.
Breakfast: Atria Artesaani Lempeän Tulinen Kanafileekeitto, Jäätelö, Good Food Juusto Riisimaissikakku, Rainbow Hapankorppu, Mansikat, M-Natural Arctic Berries, Alpro Soya Go On Natural, Cocovi Chia-Siemenet, Paistettu Kananmuna, Pirkka Tomaatti. more...
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Gaining 0.0 kg a Week
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bietrusk's Weight History
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