Weigh In record (no journal entry) for 18 March 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2866 kcal
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Fat: 125.76g | Prot: 142.03g | Carbs: 191.63g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Lunch: Topfenstrudel. Dinner: Ja! Mozzarella, Las Cuarenta Serrano Schinken, Schweinekamm, Putenfleisch, Nudeln (Gekocht). Snacks/Other: Roter Tafelwein. more...
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Losing 6.3 kg a Week
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Chris Me's Weight History
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