Weigh In record (no journal entry) for 15 March 2023
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 20.42g | Prot: 27.51g | Carbs: 179.19g.
Breakfast: Хумус, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Печеные Овощи, Плов с Грибами. Dinner: Яблоко Зеленое, Соленые Огурцы с Укропом, Плов с Грибами. more...
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Losing 1.4 kg a Week
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Юлия1569's Weight History
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