Weigh In record (no journal entry) for 18 March 2023
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98.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 60.08g | Prot: 62.73g | Carbs: 154.75g.
Breakfast: Prozis Real Whey Isolate, Landliebe Milch 1,5% Laktosefrei. Lunch: Papa Joe's Tomaten Ketchup, Heinz Einfach Lecker Mayonnaise, Gut & Günstig Backofen Kroketten, Harvest Basket Curly Fries. Dinner: Birnen, Dr. Oetker Pizza Funghi. Snacks/Other: Milka Zartherb, Coppenrath & Wiese Benjamin Blümchen Torte. more...
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Losing 1.6 kg a Week
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cat-wonder's Weight History
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