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Aktuelles Ziel: 85kg
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87.6 kg
Lost so far: 1.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 15.10g | Prot: 54.36g | Carbs: 75.34g.
Breakfast: ESN Designer Whey Protein - Strawberry White Chocolate, Gut & Günstig Fettarme H-Milch 1,5% Fett, Chia-Samen, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Beerenmischung mit Sauerkirschen, All Seasons Erdbeeren Tiefgefroren, Penny Markt Speisequark Magerstufe, DM Bio Dinkel Grieß, Alnatura Agaven Dicksaft. Lunch: Milchkaffee. more...
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Gaining 4.9 kg a Week
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Dana Eff's Weight History
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