Weigh In record (no journal entry) for 18 March 2023
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 62.46g | Prot: 51.85g | Carbs: 118.25g.
Breakfast: Вязанка Колбаса Докторская, Магнит Сыр Российский 50%. Lunch: Перекресток Манты с Говядиной на Пару. Dinner: Farfor Том Ям с Курицей. Snacks/Other: Компот из Сухофруктов, Морс Брусничный. more...
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Losing 2.1 kg a Week
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Catnissnail's Weight History
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