Weigh In record (no journal entry) for 18 March 2023
|
62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 23.79g | Prot: 36.61g | Carbs: 28.38g.
Breakfast: Сырники, Гиагинский Молзавод Адыгейский Традиционный Сыр, Батон Нарезной. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tolochkova-k's Weight History
|