Weigh In record (no journal entry) for 17 March 2023
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 32.72g | Prot: 58.02g | Carbs: 101.86g.
Breakfast: Bäckerkrönung Gersterbrot, Bonduelle Garten-Erbsen, Parmesan (Gerieben), Spiegelei. Lunch: Döner Kebab. more...
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Losing 0.5 kg a Week
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MomoKatha's Weight History
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