Weigh In record (no journal entry) for 13 March 2023
|
56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
|
|
1633 kcal
|
Fat: 56.59g | Prot: 70.31g | Carbs: 204.99g.
Breakfast: Latte Parzialmente Scremato, Noci, Conad Fette Biscottate Integrali. Lunch: Fragole, Riso Bianco (Grani Medi, Cotto), Auchan Olio Extravergine di Oliva, Valfrutta Ceci Cotti a Vapore. Dinner: Auchan Olio Extravergine di Oliva, Unes Piselli Fini, Athena Cozze Cilene, Barilla Fusilli. Snacks/Other: Gensan Bcaa 1G. more...
|
|
1658 kcal
|
Exercise:
Weight Training (moderate) - 22 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeligna's Weight History
|