Weigh In record (no journal entry) for 17 March 2023
|
63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 62.20g | Prot: 96.37g | Carbs: 114.73g.
Breakfast: Verde Campo Iogurte Natural Whey Morango, Quaker Farelo de Aveia. Lunch: Coco Bambu Camarão Internacional. Dinner: Camil Feijão Carioca Temperado Cozido, Purê de Batata, Ovo, Camil Arroz Branco Cozido. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bru.fb95's Weight History
|