FerMendez33's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
86.8 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
1944 kcal Fat: 64.76g | Prot: 95.86g | Carbs: 245.60g.   Breakfast: Plátano, Obela Hummus, Bimbo Pan Tostado Cero Cero, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo. Lunch: Metco Piloncillo Granulado, Plátano, La Huerta Fresas Congeladas, Aceite de Oliva, San Lucas Aceite de Coco Extra Virgen, Gloria Mantequilla sin Sal, La Molisana Fusilli Integral, Lomo de Cerdo , Bimbo Artesano. more...
1908 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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FerMendez33's Weight History


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