Weigh In record (no journal entry) for 17 March 2023
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86.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 64.76g | Prot: 95.86g | Carbs: 245.60g.
Breakfast: Plátano, Obela Hummus, Bimbo Pan Tostado Cero Cero, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo. Lunch: Metco Piloncillo Granulado, Plátano, La Huerta Fresas Congeladas, Aceite de Oliva, San Lucas Aceite de Coco Extra Virgen, Gloria Mantequilla sin Sal, La Molisana Fusilli Integral, Lomo de Cerdo , Bimbo Artesano. more...
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Losing 0.1 kg a Week
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FerMendez33's Weight History
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