Weigh In record (no journal entry) for 17 March 2023
|
89.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 73.58g | Prot: 64.20g | Carbs: 226.68g.
Breakfast: Yeşil Zeytin, İçim Taze Kaşar Peyniri, Tam Buğday Ekmeği. Dinner: Beyaz Ekmek, Mercimek Çorbası. Snacks/Other: Elma, Lezzethane Yağlı Gevrek, Lezzethane Süt Kaymaklı Kurabiye. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceren B)'s Weight History
|