Weigh In record (no journal entry) for 17 March 2023
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111.3 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 34.79g | Prot: 61.51g | Carbs: 144.17g.
Breakfast: REWE Blattspinat, Erdbeeren, Aldi Haferflocken, Alnatura Haferdrink Ungesüßt, Walnüsse. Lunch: Nordholmer Edle Matjesfilets Nordische Art, Aldi Dinkelvollkornbrot, Aldi Bio Pastrami, Aldi Sonnenbatzen. Dinner: Dosentomaten, Milbona Gratinkäse Leicht, REWE Weiße Bohnen, Pflaumen, Erdbeeren. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
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steady weight
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Annemädchen's Weight History
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