Weigh In record (no journal entry) for 14 March 2023
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90.7 kg
Lost so far: 19.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 48.88g | Prot: 83.04g | Carbs: 81.56g.
Breakfast: Monini Масло из Виноградных Косточек, Капуста, Говяжий Фарш, Fine Life Чечевица Красная. Lunch: Monini Масло из Виноградных Косточек, Капуста, Говяжий Фарш, Fine Life Чечевица Красная. more...
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Losing 1.4 kg a Week
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elviraikhs's Weight History
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