Weigh In record (no journal entry) for 17 March 2023
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.03g | Prot: 36.46g | Carbs: 61.13g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Domatesler, Patiswiss Fıstık Ezmesi , Piyale Sade Pirinç Unu, Muz, Torq Nutrition Whey Protein . more...
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Gaining 2.1 kg a Week
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adelya1710's Weight History
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