Weigh In record (no journal entry) for 16 March 2023
|
56.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 20.34g | Prot: 37.32g | Carbs: 48.89g.
Lunch: Kabak, Zeytinyağı, Avokado, Bolca Hindi Göğüs, Migros Jasmine Pirinç. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelya1710's Weight History
|