katerynayasu's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
55 kg Lost so far: 3.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
627 kcal Fat: 23.08g | Prot: 61.89g | Carbs: 41.49g.   Breakfast: Марципан, Hanzas Maiznīca Sēklu Sendviču Maize, Philadelphia Svaigais Siers, Копченый Лосось. Lunch: Свекла Вареная, Телятина Отварная. more...
2033 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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katerynayasu's Weight History


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