Weigh In record (no journal entry) for 13 January 2015
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98.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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736 kcal
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Fat: 5.15g | Prot: 25.65g | Carbs: 145.28g.
Breakfast: Twinings Green Tea, Vermicelli, Tea with Milk and Sugar. Lunch: Twinings Green Tea, Pickled Eggplant, Roti. more...
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Losing 0.2 kg a Week
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pmsreddy's Weight History
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