Weigh In record (no journal entry) for 17 March 2023
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 50.76g | Prot: 58.30g | Carbs: 68.73g.
Breakfast: Овсяные оладушки, Мореслав Форель Слабосолёная, Almette Творожный Сыр Сливочный, Авокадо Авокадо. Lunch: Запеканка, Рогачев Сгущённое Цельное Молоко с Сахаром. Snacks/Other: Акконд Конфета Отломи. more...
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Losing 3.5 kg a Week
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nastyaMn's Weight History
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