Weigh In record (no journal entry) for 17 March 2023
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65.1 kg
Lost so far: 6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.48g | Prot: 23.34g | Carbs: 42.39g.
Breakfast: Яйцо, Простоквашино Масло Сливочное 72,5%, Миндаль Миндаль, Сахар, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья Традиционные. more...
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Losing 0.7 kg a Week
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Zapolechka's Weight History
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