kumiho1990's Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

45.8 kg Lost so far: 27.2 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

1029 kcal

Fat: 55.77g | Prot: 30.88g | Carbs: 100.91g. Breakfast: Babyfox Шоколад Молочный, Ванильное Печенье Сэндвич (Наполненные Кремом), Чудо Десерт Чизкейк Манго-Персик, Нескафе Кофе с Молоком без Сахара , Простоквашино Сметана 15%, Russian Cheese Casserole. Snacks/Other: Добрянка Конфеты, Красная Цена Мороженое Ванильное. more...

1182 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 46 minutes, Sleeping - 5 hours and 44 minutes. more...

steady weight

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kumiho1990's Journal, 17 Mar 23

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