Weigh In record (no journal entry) for 17 March 2023
|
65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 18.58g | Prot: 18.08g | Carbs: 70.70g.
Breakfast: Schneekoppe Sauerkrautsaft. Lunch: Mandarine. Dinner: Globus Bunter Linsensalat mit Gemüse. Snacks/Other: GutBio Gemüsesaft. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|