Weigh In record (no journal entry) for 17 March 2023
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85.3 kg
Lost so far: 7.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 62.62g | Prot: 63.33g | Carbs: 107.89g.
Breakfast: Mlife Organik Yumurta, Mlife Organik Yumurta, Nimet Kepekli Ekmek, Russian Cucumber, Kırmızı Domates, Siyah Zeytin, Mis Süzme Peynir. Lunch: Karnabahar Yemeği, Şehriye Çorbası. Dinner: Karnabahar Yemeği, Karışık Yeşil Salata, Sulu Köfte. more...
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Gaining 0.5 kg a Week
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melek556's Weight History
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