Weigh In record (no journal entry) for 17 March 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 92.30g | Prot: 134.20g | Carbs: 162.00g.
Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20), Pommes Frites (Groß). Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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