Weigh In record (no journal entry) for 17 March 2023
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70.6 kg
Lost so far: 22.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 0.99g | Prot: 31.98g | Carbs: 51.38g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Noberasco Viva la Prugna. more...
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Gaining 2.8 kg a Week
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Emilio C's Weight History
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