Weigh In record (no journal entry) for 17 March 2023
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 28.46g | Prot: 60.36g | Carbs: 13.19g.
Breakfast: Молоко (Цельное Молоко), King Protein Соевый Протеин, Сыробогатов Сыр Гауда 45%, Меридиан Крабовые Палочки Снежный Краб, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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lilitt007's Weight History
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