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Luizasuv86
Journal
17 Mar 23
Luizasuv86's Journal, 17 Mar 23
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Weigh In record (no journal entry) for 17 March 2023
55.6 kg
Lost so far:
3.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
750 kcal
Fat: 50.65g | Prot: 38.54g | Carbs: 31.52g.
Breakfast:
Коммунарка Шоколад Горький 85%, не Молоко Овсяное Молоко Классическое 3,2%, Кофе (из Молотых Зерен), Магнит Фасоль Стручковая Жареная , Жареное Яйцо, Милком Сыр Мягкий Кавказский, Индилайт Ветчина из Индейки.
Snacks/Other:
Пятерочка Яблоко Сезонное .
more...
1646 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Luizasuv86's Weight History
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