Rex_____'s Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
58 kg Lost so far: 0 kg.    Still to go: 58 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
1609 kcal Fat: 32.00g | Prot: 99.41g | Carbs: 222.68g.   Lunch: 地瓜, 7-11 茶葉蛋, 香蕉, 全聯 雞胸肉去皮, 水煮蛋, 全聯 菠菜. Dinner: 全聯 抹茶生吐司, 馬可先生 芋頭土司, 7-11 茶葉蛋, 香蕉. Snacks/Other: 蒸蛋. more...
3023 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rex_____'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.