Zeze.@'s Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

897 kcal

Fat: 36.54g | Prot: 64.77g | Carbs: 81.88g. Breakfast: Haşlanmış Yumurta, Şekersiz Çay, Greyfurt (Pembe ve Kırmızı). Dinner: Toyga. more...

1517 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 7 kg a Week

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Zeze.@'s Weight History

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Zeze.@'s Journal, 17 Mar 23

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Zeze.@'s Weight History