Weigh In record (no journal entry) for 16 March 2023
|
72 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 7.88g | Prot: 41.93g | Carbs: 49.37g.
Lunch: Tomates Cherry, Felices las Vacas Hummus, Lechuga, SanCor Queso Porsalut Light, Cebollas, Morrón, Repollo Morado, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada, Sandía. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natiysofi's Weight History
|