natiysofi's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
72 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
423 kcal Fat: 7.88g | Prot: 41.93g | Carbs: 49.37g.   Lunch: Tomates Cherry, Felices las Vacas Hummus, Lechuga, SanCor Queso Porsalut Light, Cebollas, Morrón, Repollo Morado, Clara de Huevo. Snacks/Other: La Serenísima Leche Descremada, Sandía. more...
Losing 0.9 kg a Week

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natiysofi's Weight History


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