Weigh In record (no journal entry) for 16 March 2023
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60.6 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 39.35g | Prot: 79.02g | Carbs: 77.29g.
Breakfast: Яйцо, Здравушка Молоко 3,2%. Lunch: Куриное Филе, «Чизкейк, Варенье из Смородины, Сырники. more...
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Losing 2.1 kg a Week
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yulia.ulasik's Weight History
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