Weigh In record (no journal entry) for 16 March 2023
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 39.37g | Prot: 97.97g | Carbs: 176.67g.
Breakfast: Caffè (Espresso), Pancake 🥞. Lunch: Pascoli Italiani Grana Padano DOP, Zucchine, Olio Extra Vergine di Oliva, Smart Gamberi Indopacifici, Golden Sun Riso Basmati . Dinner: Pascoli Italiani Grana Padano DOP, Land Protein + Latticino Fresco Spalmabile, Casa Modena Tacchino Arrosto Liberamente, Amo Essere Biologico Gallette di Riso. Snacks/Other: Equilibra Protein 31% Low Sugar, Pancake 🥞. more...
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Losing 0.2 kg a Week
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chiaretta.15's Weight History
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