Weigh In record (no journal entry) for 04 December 2022
|
79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
1382 kcal
|
Fat: 43.48g | Prot: 68.32g | Carbs: 120.86g.
Breakfast: Zott Tzatziki, Pomidory Koktajlowe, Omlet lub Jajecznica. Lunch: Garden Gourmet Klopsiki Roślinne, Zielona Fasolka Szparagowa, Pomidory. Dinner: Vitasia Glass Noodles , Mięso z Udka Kurczaka, Rosół. Snacks/Other: Coca-Cola Coca-Cola, Wódka, Snack Day Chipsy z Soczewicy. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madlen.n's Weight History
|