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I can't explain the weight gain without guessing it is either due to "muscle weighs more than fat" or that annoying "other" thing that happens.
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100.4 kg
Lost so far: 7.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2009:
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1031 kcal
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Fat: 27.60g | Prot: 59.06g | Carbs: 147.53g.
Breakfast: banana, Chewy Bars - Oats & Peanut Butter. Lunch: Short Cuts Carved Chicken Breast - Italian Style, Healthy Options Honey Dijon, Weis Mexican, Fresh Express Iceberg Garden. Dinner: Turkey Pita Pizza. Snacks/Other: banana, apple. more...
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3459 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Circuit Training - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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carlakramer's Weight History
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