Weigh In record (no journal entry) for 19 May 2014
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 50.72g | Prot: 40.05g | Carbs: 170.54g.
Breakfast: Vers Geperst Sinaasappelsap, Bio+ Muesli met Noten en Vruchten, Campina Yoghurt 3% Vet, Banaan. Lunch: Tomaten, Old Amsterdam Oude Kaas 48+, Bruine Boterham. Dinner: AH Puur & Eerlijk Biologische Roomboter Ongezouten, Bruine Boterham, Honig Franse Uiensoep. Snacks/Other: Pink Lady Appels. more...
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