Weigh In record (no journal entry) for 16 March 2023
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100.2 kg
Lost so far: 8.0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 2.83g | Prot: 6.10g | Carbs: 50.07g.
Breakfast: Bananas , Nature's Path Quick Cook Instant Oats. more...
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Gaining 3.0 kg a Week
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smithe2383's Weight History
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