Weigh In record (no journal entry) for 16 March 2023
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120.3 kg
Lost so far: 4.4 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 16.00g | Prot: 23.00g | Carbs: 58.00g.
Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. more...
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Losing 2.2 kg a Week
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Bendywva's Weight History
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