CherSeattle's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
99.2 kg Lost so far: 13.4 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
450 kcal Fat: 29.00g | Prot: 25.00g | Carbs: 23.00g.   Lunch: Water , Wendy's 10 Piece Chicken Nuggets. more...
3659 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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CherSeattle's Weight History


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