Weigh In record (no journal entry) for 16 March 2023
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 9.29g | Prot: 14.65g | Carbs: 27.68g.
Breakfast: Genuine Health Fermented Vegan Proteins+ Bar, Coffee with Milk. more...
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Gaining 0.3 kg a Week
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