Weigh In record (no journal entry) for 16 March 2023
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74.6 kg
Lost so far: 4.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.14g | Prot: 73.29g | Carbs: 86.78g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сметана , Сырники Диетические. Lunch: Куриная Грудка Отварная, Капустный Салат. Dinner: Плов. Snacks/Other: Свекла Вареная, Sveza Фета Нежная. more...
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Losing 0.2 kg a Week
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MariaEva24's Weight History
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