Weigh In record (no journal entry) for 16 March 2023
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 11.91g | Prot: 16.96g | Carbs: 48.86g.
Breakfast: Vitafit Tomatensaft. Lunch: Äpfel. Dinner: Natsu Linsensalat mit Ziegenkäse. more...
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Losing 1.0 kg a Week
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