Weigh In record (no journal entry) for 16 March 2023
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123.7 kg
Lost so far: 2.0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.50g | Prot: 47.50g | Carbs: 119.00g.
Breakfast: Quaker Instant Grits - Cheddar Cheese, Coffee-Mate Vanilla Nut Coffee Creamer. Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Dinner: Wingstop Garlic Parmesan Wings. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Pure Leaf Sweet Tea (12 oz). more...
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Gaining 6.0 kg a Week
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Cheflidobug's Weight History
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