Weigh In record (no journal entry) for 14 March 2023
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79.6 kg
Lost so far: 36.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 32.36g | Prot: 66.97g | Carbs: 60.83g.
Breakfast: Сыр Российский, Банан, Овсяноблин. Lunch: Салат Овощной с Маслом, Дорадо, Fix Price Protein Bar Кокос. more...
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Losing 0.9 kg a Week
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@Ksyusha's Weight History
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