Weigh In record (no journal entry) for 16 March 2023
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 40.71g | Prot: 56.09g | Carbs: 125.98g.
Breakfast: Aoste Hähnchenbrustfilet, Rama Rama, Gekochtes Ei, Graubrot. Lunch: Combino Spaghetti (Gekocht), Soljanka. Dinner: Chivers Fruity Orange, Goldähren Vollkorn Toast, Chivers Fruity Orange, Goldähren Vollkorn Toast. Snacks/Other: KitKat Chunky Peanut Butter. more...
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Gaining 6.3 kg a Week
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Gautier Sansavoir's Weight History
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