nici003's Journal, 16 Mar 23

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Weigh In record (no journal entry) for 16 March 2023

87.6 kg Lost so far: 4.8 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:

2071 kcal

Fat: 111.42g | Prot: 36.02g | Carbs: 219.04g. Breakfast: Pfefferminztee, Ritter Sport Olympia, Cappuccino. Dinner: Gut & Günstig Popcorn Süß, Ritter Sport Olympia. more...

2395 kcal

Exercise: Bathing - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

16 Supporters Support

Comments

Freue mich für dich 👍🙋‍♀️

16 Mar 23 by member: emmra1


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nici003's Journal, 16 Mar 23

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